HEERA MOONG DHALL WHOLE 1KG

Heera Moong Dhall Whole (Green Gram) is a premium-quality pulse, naturally rich in protein, fiber, and essential nutrients. Light, wholesome, and easy to digest, it is widely used in Indian and Asian cuisines. Perfect for sprouting, curries, soups, salads, and traditional dishes, Moong Dhall Whole is a versatile and healthy choice for everyday cooking.

🌱 Key Features

• Premium-quality whole green gram (Moong Dhall)

• Rich in protein, dietary fiber, iron & essential vitamins

• Light, wholesome & easily digestible

• Perfect for sprouting, curries, soups, dals & salads

• 100% vegetarian & vegan friendly

🥗 Nutritional Value (per 100g approx.)

• Energy: 347 kcal

• Protein: 24 g

• Carbohydrates: 63 g (of which sugars 6 g)

• Fat: 1.2 g (of which saturates 0.3 g)

• Fiber: 16 g

• Salt: 0.02 g

⚠️ Allergy Advice

• May contain traces of nuts, peanuts, sesame seeds, and cereals containing gluten (due to packing environment).

📦 Pack Size: 1kg

Heera Moong Dhall Whole is a nutritious, versatile, and authentic pulse—ideal for healthy, protein-rich meals at home.