HEERA PHOOL MAKHANA 100G

Heera Phool Makhana (Fox Nuts/Lotus Seeds) are premium-quality, light, and crunchy snacks packed with natural nutrition. Known for their high protein, low fat, and antioxidant-rich profile, Phool Makhana is an ideal healthy snack for all ages. They can be roasted, spiced, or used in traditional Indian sweets and curries.

🌱 Key Features

• Premium-quality lotus seeds (Phool Makhana)

• Light, crunchy & naturally gluten-free

• Rich in protein, fiber, calcium & antioxidants

• Low in fat & calories – ideal for healthy snacking

• Perfect for roasting, desserts, curries & fasting foods

• 100% vegetarian & vegan friendly

🥗 Nutritional Value (per 100g approx.)

• Energy: 350 kcal

• Protein: 9.7 g

• Carbohydrates: 76.9 g (of which sugars 0 g)

• Fat: 0.1 g

• Fiber: 14.5 g

• Calcium: 60 mg

⚠️ Allergy Advice

• Packed in a facility that handles nuts, peanuts, sesame seeds, and cereals containing gluten.

📦 Pack Size: 100g

Heera Phool Makhana is a healthy, guilt-free snack—perfect for everyday munching, festive cooking, or adding crunch to your favorite recipes.