HEERA URID WHOLE BLACK WITH SKIN 500G

Heera Urid Whole Black with Skin (Whole Black Gram) is a premium-quality pulse, widely used in Indian cooking for its rich, earthy flavor and high nutritional value. Packed with protein, fiber, and essential minerals, it is the key ingredient in authentic dishes like dal makhani, curries, and lentil-based soups. Its wholesome taste and creamy texture make it a staple in every kitchen.

🌱 Key Features

• Premium-quality whole black urid dal (with skin)

• Rich in protein, dietary fiber & essential nutrients

• Adds authentic taste & creamy texture to dishes

• Perfect for dal makhani, curries, soups & traditional recipes

• 100% vegetarian & vegan friendly

🥗 Nutritional Value (per 100g approx.)

• Energy: 347 kcal

• Protein: 24 g

• Carbohydrates: 58 g (of which sugars 2 g)

• Fat: 1.4 g (of which saturates 0.3 g)

• Fiber: 18 g

• Salt: 0.02 g

⚠️ Allergy Advice

• May contain traces of nuts, peanuts, sesame seeds, and cereals containing gluten (due to packing environment).

📦 Pack Size: 500g

Heera Urid Whole Black with Skin is a wholesome, versatile pulse—perfect for traditional Indian cooking and healthy everyday meals.