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Natco Premium Gram Flour (Besan) 2kg

Natco Premium Gram Flour (Besan) 2kg

Regular price £5.99 GBP
Regular price Sale price £5.99 GBP
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That's an excellent choice! Natco Premium Gram Flour (Besan) is one of the most popular and versatile ingredients in South Asian and Middle Eastern cooking.1

 

The 2kg size is ideal for those who frequently cook traditional dishes.

Here is a detailed overview of the product:

 

🌾 Natco Premium Gram Flour (Besan) 2kg

 

Natco Gram Flour, commonly known as Besan or Chickpea Flour, is a fine-textured flour milled from ground chickpeas, specifically Chana Dal (split Tyson chickpeas).2 The "premium" designation typically refers to its superfine texture and high quality, making it ideal for a smooth, lump-free batter.3

 

 

Key Characteristics

 

  • Source: 100% Ground Chickpeas (Chana Dal).4

     

  • Texture: Superfine and smooth consistency, milled to reduce grittiness.5

     

  • Flavor: Subtle, earthy aroma and a distinct, slightly nutty flavor.6

     

  • Dietary Suitability:

    • Naturally Gluten-Free.7

       

    • Suitable for Vegetarians and Vegans.8

       

 

Culinary Uses

 

Besan is a true cornerstone of Indian and South Asian cuisine due to its unique properties as a thickener, binder, and primary ingredient.9

 

Category Dish Examples Function of Besan
Fritters & Snacks Pakoras (vegetable fritters), Bhajis (onion fritters), Vadas Forms a crispy, light, and golden-brown batter.
Savory Breads Chilla or Pudla (savory pancakes/crepes), Besan Cheela Primary ingredient, providing structure, protein, and flavour.
Curries & Stews Kadhi (yogurt-based gravy) Used as a natural thickening agent and to add body and depth of flavour.
Traditional Sweets Besan Ladoo, Mysore Pak, Besan Burfi Used as the main ingredient, roasted in ghee to create a rich, crumbly texture.
Binding Agent Vegetable burgers, Koftas Helps bind ingredients together, especially in vegetarian recipes.

 

Nutritional Profile (Approximate per 100g uncooked)

 

Besan is highly regarded for being a nutritious, high-protein flour compared to traditional wheat flour.10

 

Nutrient Value Note
Energy approx. $367 - 372\text{ kcal}$ A good source of energy.
Protein approx. $22 - 24\text{ g}$ High plant-based protein content.
Carbohydrate approx. $57 - 59\text{ g}$ Main energy source.
Total Fat approx. $5.6 - 6\text{ g}$ Relatively low in fat.
Fibre High dietary fibre Supports digestive health.

 

Storage

 

To maintain its freshness and quality, it is recommended to store Natco Gram Flour in a cool, dry place and transfer it to an airtight container once the package is opened.11

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