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Natco Premium Gram Flour (Besan) 2kg
Natco Premium Gram Flour (Besan) 2kg
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That's an excellent choice! Natco Premium Gram Flour (Besan) is one of the most popular and versatile ingredients in South Asian and Middle Eastern cooking.1
The 2kg size is ideal for those who frequently cook traditional dishes.
Here is a detailed overview of the product:
🌾 Natco Premium Gram Flour (Besan) 2kg
Natco Gram Flour, commonly known as Besan or Chickpea Flour, is a fine-textured flour milled from ground chickpeas, specifically Chana Dal (split Tyson chickpeas).2 The "premium" designation typically refers to its superfine texture and high quality, making it ideal for a smooth, lump-free batter.3
Key Characteristics
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Source: 100% Ground Chickpeas (Chana Dal).4
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Texture: Superfine and smooth consistency, milled to reduce grittiness.5
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Flavor: Subtle, earthy aroma and a distinct, slightly nutty flavor.6
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Dietary Suitability:
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Naturally Gluten-Free.7
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Suitable for Vegetarians and Vegans.8
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Culinary Uses
Besan is a true cornerstone of Indian and South Asian cuisine due to its unique properties as a thickener, binder, and primary ingredient.9
| Category | Dish Examples | Function of Besan |
| Fritters & Snacks | Pakoras (vegetable fritters), Bhajis (onion fritters), Vadas | Forms a crispy, light, and golden-brown batter. |
| Savory Breads | Chilla or Pudla (savory pancakes/crepes), Besan Cheela | Primary ingredient, providing structure, protein, and flavour. |
| Curries & Stews | Kadhi (yogurt-based gravy) | Used as a natural thickening agent and to add body and depth of flavour. |
| Traditional Sweets | Besan Ladoo, Mysore Pak, Besan Burfi | Used as the main ingredient, roasted in ghee to create a rich, crumbly texture. |
| Binding Agent | Vegetable burgers, Koftas | Helps bind ingredients together, especially in vegetarian recipes. |
Nutritional Profile (Approximate per 100g uncooked)
Besan is highly regarded for being a nutritious, high-protein flour compared to traditional wheat flour.10
| Nutrient | Value | Note |
| Energy | approx. $367 - 372\text{ kcal}$ | A good source of energy. |
| Protein | approx. $22 - 24\text{ g}$ | High plant-based protein content. |
| Carbohydrate | approx. $57 - 59\text{ g}$ | Main energy source. |
| Total Fat | approx. $5.6 - 6\text{ g}$ | Relatively low in fat. |
| Fibre | High dietary fibre | Supports digestive health. |
Storage
To maintain its freshness and quality, it is recommended to store Natco Gram Flour in a cool, dry place and transfer it to an airtight container once the package is opened.11
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