HEERA RED SPLIT LENTILS 500G £1.79

Heera Red Split Lentils 500g

Brand: Heera

Product Type: Red Split Lentils

Weight: 500 grams

Description:

Heera Red Split Lentils are a high-quality, versatile legume popular in many cuisines around the world. These lentils are known for their distinctive red color and quick cooking time. They are an excellent source of protein, dietary fiber, and essential nutrients.

Features:

• Premium Quality: Made from carefully selected lentils to ensure the best quality.
• Nutrient-Rich: High in protein and dietary fiber, providing essential nutrients for a balanced diet.
• Versatile: Ideal for making soups, stews, dals, and other traditional dishes.
• Quick Cooking: Cooks quickly without the need for soaking, saving time in meal preparation.
• Vegetarian/Vegan: Suitable for vegetarian and vegan diets.

Nutritional Information (per 100g):

• Energy: 330 kcal
• Protein: 24g
• Carbohydrates: 54g (of which sugars: 2g)
• Dietary Fiber: 12g
• Fat: 1g (of which saturates: 0.2g)
• Salt: 0.02g

Cooking Instructions:

1. Rinse the lentils thoroughly in cold water.
2. Add the lentils to boiling water (3 parts water to 1 part lentils).
3. Cook on medium heat for 15-20 minutes or until tender.
4. Drain and use as desired in your favorite recipes.

Storage Instructions:

Store in a cool, dry place. Once opened, keep in an airtight container to maintain freshness.